WELCOME TO UNTANGLED LIVING

Compassionate, holistic care for every season of a woman’s life.

Untangling the challenges of womanhood, motherhood, and everything in between — with nurturing bodywork, education, and holistic care.

Whether you're preparing for birth, navigating postpartum, tending to your long-term recovery, or simply reconnecting with your body — you're in the right place.

You’re In Safe, Supportive Hands

As a qualified myotherapist and experienced bodyworker, I bring years of hands-on experience, specialised training, and a deep understanding of the female body — especially through life's major transitions.
I’m continually learning and growing to ensure your care is current, evidence-informed, and intuitively guided.

Specialist Care Through the Seasons of Womanhood

From preconception to postpartum — and all the way through perimenopause — I offer targeted, nurturing care to support women through the physical, hormonal, and emotional shifts of each stage.
No matter where you're at, you don't have to navigate it alone.

A Holistic, Root-Cause Approach to Pain Relief

At Untangled, I look at more than just where it hurts.
We explore the full picture — movement patterns, stress, sleep, hormonal cycles, nervous system load, past injuries and birth stories — to address the root causes, not just the symptoms.

At Untangled, I offer specialised support for women across two main pathways:

Untangled Woman: Holistic support for women at every stage of life — easing tension, supporting hormonal balance, and helping you reconnect to your strength, vitality, and sense of self.

Untangled Mama: Nurturing bodywork, education, and care to support you through pregnancy, postpartum, and motherhood — helping you move through these powerful seasons feeling strong, connected, and empowered.

Care that meets you where you are — start here.

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