BODYWORK SERVICES
Whole-Woman Care for Every Season of Life & Motherhood
Your body is always evolving — through the seasons of womanhood and the chapters of motherhood. Each stage brings unique needs, and you deserve care that honours where you are right now.
At Untangled Living, I offer compassionate bodywork, supportive consults, and holistic pathways designed to meet you at every point — whether you’re preparing for pregnancy, moving through pregnancy itself, recovering postpartum, or navigating hormonal shifts. Together, we’ll nurture your body, restore your energy, and help you feel strong, connected, and at ease.
General Women’s Health
Remedial Massage
Remedial massage is a therapeutic treatment for everyday aches, pains, and tension. Perfect if you’re feeling stiff, sore, or simply want to support your body with regular maintenance and prevention. Sessions promote circulation, mobility, and relaxation, leaving you balanced and at ease.
Myotherapy
Myotherapy is a more targeted treatment for acute or chronic injuries and pain. Using advanced techniques such as trigger point therapy, cupping, and corrective exercise, sessions aim to restore movement, reduce pain, and support recovery. Ideal if you have a specific injury or ongoing pain pattern.
Book onlinePregnancy Bodywork
Pregnancy Massage
A safe, nurturing treatment designed to support you through all stages of pregnancy. Pregnancy massage eases common discomforts such as back pain, swelling, and fatigue, while helping you rest and reconnect with your body and baby.
Birth Preparation Bodywork
This session combines gentle massage and bodywork with techniques to prepare your body for labour. Focus areas may include pelvic alignment, relaxation, and tension release to support optimal positioning and readiness for birth. A restorative treatment that blends physical care with emotional preparation.
Book onlinePostpartum Bodywork
Postpartum Massage
The postpartum period brings unique physical and emotional demands. Postpartum massage supports recovery after birth, relieves muscle tension from feeding or carrying your baby, and provides a calming reset. Whether weeks or months after birth, this treatment helps you reconnect with your body and restore your energy.
Abdominal & C-Section Scar Release
Gentle abdominal therapy and scar release techniques help support healing after birth, particularly following a caesarean. Treatments aim to reduce tension, ease discomfort, improve circulation, and restore mobility in the scar and surrounding tissues. A safe, supportive way to reconnect with your body and enhance long-term recovery.
Book onlineReproductive Health
Fertility Massage
A holistic treatment designed to support your reproductive health and fertility journey. Fertility massage focuses on abdominal and pelvic care, helping improve circulation, ease tension, and restore balance. This nurturing therapy can also provide emotional support and relaxation as you prepare for conception.
Womb Massage
A deeply restorative treatment to support hormonal balance, menstrual health, and pelvic wellbeing. Womb massage can ease discomfort from PMS, period pain, or stress, while creating space for emotional release and reconnection with your body. Gentle, grounding, and tailored to your unique needs.
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