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UNTANGLED MAMA

 Nurturing Support for Every Chapter of Motherhood

 

Whether you’re preparing for birth, recovering postpartum, or navigating the demands of motherhood, your body deserves compassionate, specialised care.
 Through Untangled Mama, I offer holistic support tailored to the evolving needs of pregnancy, postpartum recovery, and motherhood — helping you feel strong, connected, and empowered at every stage.

Pregnancy Bodywork

For expectant mothers navigating the changes of pregnancy, this session focuses on relieving pain, tension, and discomfort — helping you stay strong and comfortable as your body adapts.

Pregnancy can be full of changes, physically and emotionally. This restorative session combines nurturing massage and myotherapy techniques to target common pregnancy discomforts such as back pain, sciatic nerve pain, swelling, and muscle tension.

  • Suitable from: First Trimester through to Third Trimester
  • Benefits: Increased relaxation, improved circulation, reduced tension
  • Duration: 60 mins
Book online

Birth Preparation Bodywork

A nurturing and therapeutic massage to prepare your body for birth and help you move through the final stages of pregnancy with confidence and ease.

As you approach the birth of your baby, it's important to nurture your body and mind to ensure a smooth, empowering experience. Birth preparation bodywork is designed to relieve the common aches and pains that arise in the third trimester, ease tension, and support optimal positioning for labor.

  • Suitable from: 28 weeks of pregnancy and onwards
  • Benefits: Relieves discomfort, encourages optimal positioning, reduces stress and anxiety, prepares body for labour
  • Duration: 60 mins
Book online

Postpartum Bodywork

Recover, restore, and reconnect with your body after birth. This session focuses on physical and emotional healing, helping to ease tension, reduce scar tissue, and restore balance.

Postpartum care is crucial for every mother. This bodywork session helps your body recover from the strain of childbirth, targeting areas like the pelvis, lower back, and abdomen. Special attention is given to scar tissue, muscle tension, and emotional well-being.

  • Benefits: Reduced tension, improved mobility, emotional support
  • Duration: 60 mins
Book online

Lymphatic & Scar Healing Therapy

Support your body’s natural healing process with gentle lymphatic drainage and scar tissue therapy, helping to detox, reduce swelling, and heal from birth or surgery.

This therapeutic session uses gentle techniques to stimulate the lymphatic system, reduce swelling, and promote the healing of scar tissue. It’s perfect for mothers recovering from birth, caesareans, or any abdominal surgery.

  • Benefits: Detoxification, reduced swelling, scar tissue healing, emotional release
  • Duration: 60 mins
Book online

Restorative Motherhood Bodywork

A gentle, holistic massage that focuses on restoring balance and relieving the physical and emotional tension of motherhood. Perfect for new moms or any stage of motherhood.

Motherhood brings unique challenges and joy. This session is designed to help you reconnect with your body, release stress, and restore energy. Whether you’re carrying your baby, running around after toddlers, or juggling work and home life, this restorative bodywork session will leave you feeling grounded and replenished.

  • Benefits: Deep relaxation, improved mood, restored energy, tension relief, emotional release
  • Duration: 60 mins
Book online

Megan

I would highly recommend Ebony - she was very knowledgeable about my postpartum complaints, down to earth and gave me some helpful tips to support any treatment benefits. Not only did I get good results after a few treatments but I have continued to see her 12mo later for the other benefits that come with being in the calm, warm and restorative space she has created.

Hannah

I first sought treatment from Ebony during my pregnancy to help alleviate discomfort in my ribs and I am still seeing her regularly now more than 12 months later to maintain balance in my body. Ebony provided holistic treatment of my whole body to relieve tension and increased my level of comfort. Ebony provides a beautiful space to relax and nurture your body and the opportunity to discuss your self care.

Clare

Ebony, the pregnancy and postpartum angel! You feel incredibly relaxed and grounded in mind and spirit after a visit with Ebony, in a time that can be especially sensitive and turbulent.
She has such a kind heart and provides a warm and non-judgemental space to be nurtured, reassured, reenergised and empowered.
A darn fabulous massage, and helpful knowledge to take home with you!
Thank you, Ebony X

Tayla

It is truly hard to find the right words to describe the support I received from Ebony throughout my pregnancy, birth and postpartum period. Before seeing Ebony, I felt very in the dark about what I could be doing to prepare my mind and body for birth.
Not only did Ebony provide me with treatments and personalised exercises to help alleviate the lower back and hip pain, she also guided me in the right direction for my ideal journey into motherhood with some very helpful information on things like breastfeeding.
Ebony is beyond passionate about the well-being of women during this period of their lives, and it is so evident in the way she delivers her service.
I strongly feel the positive experience I had with my birth and postpartum period is due to support I received from Ebony. I could not have done it without her and I can’t recommend her service enough!

Sophie

Ebony overdelivered in every aspect of her service. Her passion for improving women’s lives in the birth space is unparalleled.
She specialises in pre and post-natal myotherapy so she knows what’s safe and, what feels good at different stages throughout pregnancy and feeding. Her doula service is incredible, and her cooking skills are amazing. But what I loved most about Ebony was that she genuinely cared for me in the lead-up to my birth and after my birth. She gave incredible advice along the way and felt like a loving friend throughout.
She puts so much heart and soul into her work, which makes her extra special.

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