Postpartum Planning 

 

 

 

Postpartum Planning for the first forty days

 

If you are an expectant mama I can help you to create a supportive and personalised postpartum plan for you and your new family.

Much like a birth plan, a Postpartum Plan is a comprehensive and thoughtful outline of how you would like to feel, be treated and experience your fourth trimester. 

 

 

What's included?

  • 60-minute Postpartum planning session during pregnancy
  • Custom planning guide and checklist 
  • Research and summary PDF of local and online services
  • Access to supportive postpartum resources

We can cover: 

  • Learn how to ask for the right kind of support from family and friends
  • Prepare your relationship before the baby arrives
  • Setting yourself up for breastfeeding success
  • Strategies to get the rest you need
  • Mindset shifts to get the most out of motherhood
  • Postpartum supplement recommendations 
  • Ideas for postpartum nourishment when you’re time poor
  • Handling tricky people in your life and setting strong boundaries
  • How to support siblings during the transition in family dynamics

Investment: $250

Book now

You don't have to navigate motherhood alone!