Myotherapy & Massage 




Massage & Myotherapy for Pregnancy & Postpartum 


Pregnancy Massage & Myotherapy is safe in all three trimesters, including the early months when you’re yet to share your news and treatment can be resumed as soon as you wish, post vaginal birth, or two weeks (or sooner with obstetrician clearance) following a caesarean birth.

The main focus is on relieving your physical discomforts, whilst being aware of hormonal and emotional changes during this transition.



Pregnancy & Postpartum Massage & Myotherapy


Musculoskeletal concerns:

  • Back and neck pain
  • Posture related aches and pains
  • Repetitive Stress Injuries (RSI) 
  • Thoracic Outlet Syndrome (TOS)
  • Hip & pelvic girdle pain 
  • De Quervain’s Syndrome
  • Carpal Tunnel Syndrome
  • Joint pain (wrists, knees, ankles etc)

Education for:

  • Abdominal separation and muscle weakness
  • Advice on safe exercise through pregnancy and after giving birth
  • Active birth skills and preparation for labour
  • Return to activity advice
  • Postnatal mood disorders & baby blues 
  • Stress, anxiety and sleep impairments



Make an appointment to see me at Ballarat Myotherapy

423 Ascot Street South, Ballarat VIC 3350


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You don't have to navigate motherhood alone!