At Untangled Living, we believe you can live a life free of injury, pain and stress! We provide a range of treatments tailored to your specific needs.


Myotherapy is based on western medical principles and used to treat and prevent soft tissue injuries and restricted joint movement.

It includes a combination of:

  • trigger point therapy
  • soft tissue massage
  • stretching
  • cupping
  • dry needling
  • joint mobilisation
  • stretching
  • exercise prescription

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Remedial Massage

Remedial Massage is a treatment designed to target a specific area causing pain and discomfort. The body’s natural healing process is encouraged through the use of various soft tissue techniques including:

  • soft tissue massage
  • deep tissue massage
  • trigger point therapy
  • myofascial release
  • relaxation massage

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Pregnancy Massage

Our Pregnancy Massage relaxes and supports your body during this special time. Regular massage can help you relax, reduce swelling, improve your sleep and reduce back pain caused by a shift in the centre of gravity.

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Specialised Treatments also Available


  • Pregnancy Massage- pre and post natal
  • Dry Needling
  • Cupping
  • Ear Candling
  • Lymphatic Drainage Massage
  • Sports Massage – pre and post event
  • Tailored Pilates Programs

Live your best life, free of injury, pain and stress!

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