Relaxed young woman laying on massage table | MyotherapyDiscover the hidden cause of pain in your body and learn how you can live with less pain or no pain, prevent further injury and get back to the flexibility and mobility you use to enjoy.

Trigger points are highly irritable spots in muscles which are formed when the muscle tissue is damaged at different points in our lives. When activated, trigger points can cause pain, limited range of motion, circulatory problems, nervous system problems and weak or fatigued muscles.

Trigger points become activated when undue stress, either physical or emotional, is present in our lives. When constantly activated these points can cause unrelenting chronic pain and lead to further health issues.

Why you might need to see a Myotherapist

  • sciatica
  • back pain
  • neck pain
  • shoulder pain
  • whiplash
  • TMJD- Temporomandibular Joint Disorder
  • headaches (including migraines)
  • irritable bowel
  • post surgical pain
  • arthritis
  • rotator cuff injuries
  • tennis elbow
  • carpal tunnel syndrome
  • pregnancy associated pain

Benefits of Myotherapy

  • pain relief
  • sleep improvement
  • increased energy and well being
  • extended flexibility and greater mobility
  • enhanced circulation
  • increased range of motion
  • improved circulation
  • less susceptibility to strains and sprain
  • increased endurance
  • stress reduction


Several methods are used to relieve trigger points including trigger point therapy and soft tissue massage as well as stretching, cupping and dry needling.

In cupping, suction is used to draw skin and the superficial muscle layer into the cup – much like the inverse of massage.

Dry needling involves inserting a thin filament needle into the skin and muscle directly at the myofascial trigger point – the small contraction knot in the muscle.

Treatment typically includes the prescription of tailored exercise and the use of the foam rollers, spiky balls and resistance bands.

Book a session today and remember how great it feels to be healthy and pain free!

Live your best life, free of injury, pain and stress!

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